What is Fitness Band

BY ANKIT

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A fitness band, also known as an activity tracker or smart band

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It typically consists of a wristband that houses sensors and other components

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Fitness bands are commonly used to track steps, distance traveled, calories burned, and active minutes throughout the day.

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They can also monitor heart rate, sleep patterns, and provide insights into sleep quality

Many fitness bands offer features such as goal setting, activity reminders

Some fitness bands incorporate additional features like GPS tracking

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Fitness bands are typically lightweight, water-resistant, and comfortable to wear throughout the day and during physical activities.

What is Cult Fit Gym

Fitness Bands have smart notifications, which help users to receive call, message, and social media notifications on their wrist.

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